The Lunch Box 28-day diet:
Week One/Day Seven
Disaster has struck!
Let it be known that on the seventh day the dieter did sin! I hold my head in shame!
1 slice Wholemeal toast, no butter
Cup of tea with semi-skimmed milk
MY LUNCH BOX TODAY CONSISTED OF:
Cold smoked mackerel fillet
MY CHEATS CONSISTED OF:
2 Glasses of Pimms with lemonade1x Glass Red Wine (small, ish)10x olives2oz (approx) Feta Cheese
3 hunks of crusty bread
Olive oil/Balsamic vinegar dip
Portion of Victoria Sandwich with fresh strawberries and cream
3x Dessert Chocolates
MY EVENING MEAL:
I didn’t dare have anything
(I feel like I should be sent to bed with no supper, and so that is what I shall do)
I went for a walk, but I felt so sluggish, I most definitely wouldn’t class it as a POWER WALK, not today!
Oh, I nearly forgot! The weigh-in this morning – another bad, bad start to my day. I have put on another pound………………..I know, and that was before today’s cheating occurred………………I don’t know whether I want to weigh myself again EVER!
So, my weight is 10stone 11pounds and as you can see, I’m not proud of it either, so I don’t really want to shout about it, or dwell on it – best I move on and try harder tomorrow. Trouble is, I’m invited to a dinner party on Saturday, what do I do – not go!
Anyway, if you have any jewels of wisdom to encourage me back to sainthood, or if you want to give me a stern ticking off, both are welcome. I need all the help I can get. And, as for my friends – I have banned them from entering my home or office without a bag search and any contraband is to be confiscated immediately……….well, as long as it is something that will keep for the duration of my diet plan anyway…..LOL!
I will speak to you tomorrow to divulge the latest weigh-in – and I think we all know which direction the scales are going to go on that one, don’t we?
Till tomorrow then, bye everybody